People experience a number of different benefits which can include:
Supports and encourages you through life changes.
Reveals insights that support your direction and motivation.
Values and utilizes your creativity and individuality.
Helps you express yourselves.
Helps you sustain the confidence and energy to take action.
Helps you understand your emotions and develop emotional resilience.
Helps you clear the fog that clouds your view when you feel unsure of direction.
Challenges you to dig deeper and move beyond the comfort zone that might be keeping you stuck.
Assists you in developing real and practical action plans.
Helps you Identify and implement your core values, strengths, interests, and purpose.
Encourages you to take responsibility for your choices.
Provides you with warm support when you need an unbiased listening ear.